Here are a few healthy recipes that I love and continue to make over and over again. ┬áBecause nutrition is 80% of the battle when it comes to weight loss, I spend a lot of time looking for recipes that not only I can enjoy, but the family can as well. This journey isn’t about about running an extra mile or doing 2-a-days because you had a cheeseburger last night. ┬áThis is really about finding healthy foods to fuel your body to give you the proper nutrition.

This first one is one of my FAVORITES!!

Mediterranean Turkey Burgers

Crock Pot Bolognese Sauce

Gochujang-Honey Glazed Shrimp Skewers

Shrimp Zoodles Parmesan for Two

Spinach Mushroom & Bacon Breakfast Frittata for the Whole Family!

One Pan Honey Garlic Sausage + Veggies for Dinner in a Hurry!

Turkey Chili

Macaroni and Cheese with Broccoli


2-Ingredient Slow Cooker Salsa Chicken


Chicken Breast with Feta and Artichoke

Healthy Banana Bread!

Slow Cooked Steel-Cut Oatmeal with Apples and Cinnamon

Spinach, Tomato, and Quinoa Breakfast Casserole

Blueberry Oatmeal Blender Muffins